The Living Strong Blog


How to Lower Your Blood Pressure Naturally

High blood pressure affected over 2.1 million people under the age of 45 in England in 2015. This condition can have vast effects on your …

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Why Your Pain in the Neck Can Make You a Pain in the Neck!

Hunching over our phones or computer screens – we’re all guilty of it! We often slouch without even realising it, causing a strain on our …

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Happy 3rd Birthday Living Strong Chiropractic!

Time flies when you’re having fun! Can you believe that today we are celebrating Living Strong Chiropractic’s 3rd birthday? Hip-hip hurray!  We want to thank …

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Let’s talk about sleep

What if we told you there is something you can do which enhances your cognitive function, improves your memory, reduces your stress levels, enables bodily …

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Grumpy Chiropractors have a winge about losing an hour’s sleep!!!!!

Don’t Worry Mike & Jack…. Soon the clocks change & we “spring forward” losing an hour of sleep over the weekend isn’t exactly ideal, but …

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How could you benefit with a healthy Nervous System?

We know that your Nervous System coordinates every function in your entire body. Having it checked regularly ensures it is always performing optimally. Just like …

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Preventing arthritis

Preventing Arthritis

The most common form of arthritis is osteoarthritis, which is also known as degenerative joint disease. It is experienced by 80% of people over 50 …

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The whole story

The whole purpose of chiropractic is to improve the way your body functions. Because your Central Nervous System (that’s your brain, spinal cord and nerves) …

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I don’t shower any more; I brush my teeth instead

I don’t eat vegetables any more. I meditate instead. I don’t teach my 5-year-old to read any more. We’re focusing on finger-painting instead. I don’t …

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Chiropractic is like gravity

“I don’t believe in Chiropractic” While chiropractic is wonderfully unique and different, it is not something that you have to “believe in”. Like gravity, it …

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Why should I see a chiropractor?

ACCIDENTS OR TRAUMA A car accident or simple fall can cause severe spinal stress and result in numerous subluxations (Spinal mis-alignments).  A fall even as …

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Our Fav

Living Strong Chiropractic…. And Yoga?

Chiropractic and yoga both exhibit the factors required for lifelong therapeutic wellness and illness prevention. Both are grounded in science and draw parallels in recognising the important benefits to both mind …

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Why an estimated 90% of all professional athletes use Chiropractic care as an essential part of their training

‘We are a perfect team, the world of fitness and the world of chiropractors’ – Arnold Schwarzenegger Recently we had the privilege to work on …

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Immune Function and Chiropractic

Especially at this time of year people are tuned into the fact that a strong immune system is crucial to living a long and healthy …

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Do you want the edge?

Well done to Ian Allen – Long Jump European Masters Bronze Medallist 2018 Chiropractors have been giving athletes the edge in sports for some time.  …

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What is wellness?

Everywhere you look these days in health care it seems that all types of providers are offering you “Wellness” services. There was a time not …

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