Here at Living Strong Chiropractic, we talk A LOT about the benefits of chiropractic care (there are loads!!) and how it can benefit everyone. With the month of March seeing the celebration of International Women’s Day AND Mothering Sunday, we thought it’d be fitting to go in-depth on the benefits of chiropractic care for women specifically.
How Chiropractic Care Can Help Women
- Pregnancy – Pregnancy is extremely harsh and tough on the body, giving you aches and pains in places you didn’t even know existed! As the joints and hips become looser to welcome labour, pain and discomfort are heightened. Regular chiropractic adjustments from Living Strong can help manage and mitigate some of the pain meaning less stress on you and your baby.
- Aches and Pains in Lower Back/Cramps – Whether it be from work, menstruation or any other reason, women can experience aches, pains and cramps. Chiropractic care can help realign your spine and reduce stress on your body so your cramps may be lessened.
- Aging/Osteoporosis – As they get older, women are more likely to experience osteoporosis. This is where the bones become weak and brittle due to becoming more porous. As chiropractic care can help with strengthening the joints, muscles, and bones, it can help with this condition by negating some of the weakness.
Not only can you experience these benefits from chiropractic care, you may also get many others such as increased blood flow, improved joint mobility, improved muscle flexibility, a decrease in the effects of stress, and many more!
We wish you a great International Women’s Day and Mother’s Day and remember that equality starts with taking care of yourself. “You can’t feel great if you don’t feel great. Make exceptional health your #1 priority.” Robin Sharma
If you want to treat yourself, or a special woman in your life to a healthier body and mind, get in contact today or pop in and see us!