We are pleased to have reopened the clinic working within the Public Health England guidelines. Call us on 01275 390473 to make an appointment.

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Exercises You Can Do at Home When You Don’t Feel Like Braving the Cold

With temperatures plummeting, it is getting harder and harder to face the cold winds! During the holidays, we all find it hard to keep on top of our exercise routines, but it’s especially important through the winter to keep your mind and body healthy. If you find yourself cutting down on your daily jogs, walks …

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